The other beauty

Today I joined a 3 hour yin yoga masterclass. A wonderful experience but also very confronting. It brought me back to the sadness and pain I try to hide everyday. I think it’s part of the healing process. I also noticed some beautiful moments, when I succeeded in relaxing after performing the pose. Other poses however confronted me with all the pain I was hiding. Now I am satisfied in joining this class, but now I should give myself time and space to accept the sad feelings that came to the surface. I guess that’s the beauty of yoga as well. 🧘‍♀️ 🌸~ #yoga #yinyoga #yogagirl #yogacommunity #sadness #pain

Foto: by Verawaty

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